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The MOVEMENT Movement

Nov 5, 2025

From San Diego to Florida, this cross-country trek raises Alzheimer’s awareness while spotlighting the power of natural movement, smart footwear, and a strong community.

 

In this episode of the The MOVEMENT Movement, Steven Sashen interviews Judy Benjamin, who embarked on a remarkable journey from San Diego...


Oct 15, 2025

Uncover the secrets of optimal fitness, longevity, and peak performance as we dive into the fascinating world of fascia and movement.

 

In this episode of The Movement Movement, Steven Sashen speaks with Dr. Edythe Heus, Founder and Creator of Rev6 and a movement expert, who explores the importance of incorporating...


Sep 17, 2025

Think your shoes are helping your feet? You might be shocked by what the science actually says.

 

In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement....


Aug 20, 2025

Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques.

 

In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove Higgins, Owner and Chiropractor at Neuroathlete Clinic, who delves into the profound connection between natural...


Jul 16, 2025

Boost your CO2 tolerance and improve your breathing by practicing nose breathing techniques.

In this episode of The Movement Movement, Steven Sashen talks with Dr. John Douillard, DC, CAP, founder of LifeSpa and a respected figure in Ayurvedic medicine, who discusses how he’s been combining ancient wisdom with...