Jul 31, 2019
You want to save the world, don't you, who doesn't? And one of the best ways you can do that is by buying products from companies that also want to save the world, that have a mission of saving the world, that do things like, if you buy one of their products, they give one to someone in need. Really good way to do it,...
Jul 24, 2019
Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast. Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast.
On this episode we're talking with my dear friend, Dr. Emily Splichal who trained as a surgeon and then moved into...
Jul 17, 2019
Most people think of Tai Chi as something that old people do. That's moving really slowly and it's all very meditative. But what if something like Tai Chi could help you become a better, faster, healthier runner that finds you running and moving, more pleasant, more enjoyable, and more efficient? We're going to find out...
Jul 10, 2019
You're a smart, educated, conscious, and conscientious consumer. Therefore, you want to buy products that are sustainable, because you don't want to destroy the planet when you buy things.
And sustainable, that's going to be the thing that's going to be helpful, right? I don't know. Let's find out on today's episode...
Jul 3, 2019
When you get older you get slower, or do you? From the age of 45 Keith Bateman's running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! Co-Author of the book; Older...