Nov 27, 2019
What's the most important muscle group that you should work on and pay attention to if you want to run fast, efficiently, enjoyably? Well, let's find out on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body starting...
Nov 20, 2019
In today's episode of The MOVEMENT Movement podcast, host Steven Sashen interviews the founder of the Moboboard, Jay Dicharry.
Jay spends the majority of his time researching and applying approaches to improve injury resilience in athletes, and working towards incremental gains in elite athletic performance....
Nov 13, 2019
In today's episode of The MOVEMENT Movement podcast, host Steven Sashen interviews special guest Stacey Lei Krauss, the creator of CARDIOYOGAä, a willPower Method® program.
An industry visionary, she pioneered the Foot Fitness category and considers Moving Meditation to be the next generation of fitness. Her work is...
Nov 6, 2019
The woman and man that I'm going to be chatting with in this podcast are doing the stupidest research in the history of human biomechanical research, and what can we learn about natural movement from people who don't move naturally at all? We're going to find out both of those things on today's episode of The...