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The MOVEMENT Movement

Nov 18, 2020

I often talk about how feet are the most important thing, but I also talk about how glutes are the most important thing. And, maybe to train your glutes, you need to train your feet. To train your feet, you need to train your glutes, what's the connection? We're going to find out more about that on today's episode of...


Nov 11, 2020

If you are looking to improve your body in every way you can imagine, maybe working out is not the way to do it, we're going to find out more about that on today's episode of The MOVEMENT Movement podcast with my special guest Bart Potter, author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain....


Nov 4, 2020

Join me for a Friday rant session with good friend, Nick St. Louis of thefootcollective.com. On this episode of The MOVEMENT Movement podcast, we talk about natural movement, the ideal human diet, body movement, the moon landing, the rice diet, running on hard surfaces and so much more...

If you have questions for me...