Mar 31, 2021
Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob
– The MOVEMENT Movement with Steven Sashen Episode 082 Ken Bob Saxton
Ken Bob Saxton is the leading instructor of barefoot running in the United States of America, featured on ABC World News (2005), NPR, Runner’s World magazine, The...
Mar 24, 2021
Vibram FiveFingers: Behind the Scenes
– The MOVEMENT Movement with Steven Sashen Episode 081 Tony Post.
Tony Post is the Founder and CEO of Topo Athletic, a footwear brand with a unique fit and feel that encourages instinctive and natural movement. Competitor Magazine called Topo ‘a stunning modern take on...
Mar 17, 2021
Improve Your Breathing to Improve Your Running
– The MOVEMENT Movement with Steven Sashen Episode 080 Amy Novony
Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short....
Mar 10, 2021
Does Neil DeGrasse Tyson NOT Know Physics?
– The MOVEMENT Movement with Steven Sashen Episode 079
Listen to this informative The MOVEMENT Movement episode where Steven debunks the myth on energy return.
Here are some of the beneficial topics covered on this week’s show: