Dec 28, 2022
Do Minimalist – Barefoot Shoes Cause Achilles Problems
– The MOVEMENT Movement with Steven Sashen Episode 153
Listen to this episode of The MOVEMENT Movement where Steven rants about how Achilles problems are not caused by barefoot shoes.
Here are some of the beneficial topics covered on this week’s show:
Dec 21, 2022
Are Cold Plunges Good for You (and More)
– The MOVEMENT Movement with Steven Sashen Episode 152 with Jordan Abecasis
Desiring to be one of the global leaders in the rehabilitation
sector, providing innovative and adaptive solutions to mobility
constraints, Jordan Abecasis is the inventor of the ADAM brace.
Dec 14, 2022
What Dancers Can Teach You About Healthy Feet
– The MOVEMENT Movement with Steven Sashen Episode 151 with Emily Kent
Emily Milam Kent graduated Magna Cum Laude, earning a BSEd in Dance Education from the University of Georgia. She began working with Pilobolus in 1999 working first as a dancer and collaborator and then...
Dec 7, 2022
Born to Run 2 Authors Share Secrets of Happy Running (and More)
– The MOVEMENT Movement with Steven Sashen Episode 150 with Chris McDougall and Eric Orton
Trained as a foreign correspondent for the Associated Press, Christopher McDougall covered wars in Rwanda and Angola before writing his international bestseller,...
Nov 30, 2022
Better Than Biohacking
– The MOVEMENT Movement with Steven Sashen Episode 149 with Nick Urban
Nick Urban is a Biohacker, Data Scientist, Athlete, Founder of Outliyr, and the Host of the Mind Body Peak Performance Podcast. He is a Certified CHEK Practitioner, a Personal Trainer, and a Performance Health Coach. Nick...