Dec 27, 2023
Do You Have 3D Barefoot Awareness?
– The MOVEMENT Movement with Steven Sashen Episode 205 with Erik Hansen
Erik Hansen is a wellness pioneer with a lifelong commitment to health and fitness. His journey began in 1974 with swim coaching, followed by personal training in 1978 and massage therapy in 1979. In 1984, he...
Dec 20, 2023
Lessons from the FIRST and ORIGINAL Barefoot Doctor
– The MOVEMENT Movement with Steven Sashen Episode 204 with Dr. James Stoxen DC., FSSEMM (hon)
Dec 13, 2023
Are Barefoot Shoes Booming or Busting?!
– The MOVEMENT Movement with Steven Sashen Episode 203 with Adam Graff
Adam Graff is the creator and founder of Minimal-list, an online platform and resource focused on barefoot shoes and minimalist footwear. His journey into the world of minimalist footwear was sparked, like...
Dec 6, 2023
Lessons From a 1-Legged Champion Athlete
– The MOVEMENT Movement with Steven Sashen Episode 202 with Rustin Hughes
Rustin Hughes is a Husband, father, veteran, Para Jiu Jitsu champion, and coach. He lost his leg in 2014 and has been utilizing the lessons he learned from the experience to convey a sense of hope and...
Nov 29, 2023
Fix the 5 Top Running Form Problems
– The MOVEMENT Movement with Steven Sashen Episode 201 with Dr. Doug Adams
Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach...