Jan 25, 2023
It’s Not What You Eat. It’s What You Absorb
– The MOVEMENT Movement with Steven Sashen Episode 157 with Oliver Wood
Oliver Wood got started in the business world after 7 years as an independent personal trainer. As he started online, he rapidly built a company to over 15 staff in his mid-20s, helping thousands of...
Jan 18, 2023
Do Shoes Alter Reality?
– The MOVEMENT Movement with Steven Sashen Episode 156 with Cody Koontz
Cody Koontz sells shoes and talks about running at RunnersWorld Tulsa. He is a certified personal trainer by the American College of Sports Medicine. He loves helping people meet their goals and overcome their limitations...
Jan 11, 2023
How Bigger Bodies Can Go Barefoot
– The MOVEMENT Movement with Steven Sashen Episode 155 with Charlotte Young Bowens
Charlotte Young Bowens is the founder of Conscious Gear, an emerging outdoor brand committed to celebrating body diversity in the outdoors with outerwear and outdoor gear designed by and...
Jan 4, 2023
Ninja Warrior Fitness Secrets
– The MOVEMENT Movement with Steven Sashen Episode 154 with Jessie Graff
Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial arts, holds a black sash in Kung Fu, and is a black belt...