Mar 31, 2026
What if something as simple as changing your shoes could dramatically reduce your risk of falling and improve your overall mobility?
In this episode of The MOVEMENT Movement, Steven Sashen interviews Erin Futrell, PT, MPT, PhD, Associate Professor of Physical Therapy at Springfield College and a researcher in natural...
Mar 11, 2026
Have you ever wondered why changing shoes helps for a while, only for the same pain to come back? This conversation will change how you think about feet, form, and “support.”
In this episode of The MOVEMENT Movement, Steven Sashen speaks with Jae Gruenke, Certified Feldenkrais Practitioner and founder of...
Feb 11, 2026
What you put on your feet can quietly sabotage your technique or unlock a level of performance you didn’t know you had.
In this episode of The MOVEMENT Movement, Steven Sashen speaks with Denis Vasilev, MA, 11x Kettlebell World Champion, IKO Master Coach & Founder, who returns to break down the overlooked...
Jan 7, 2026
Nike says this new “brain-first” shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?
In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike’s new...