Jan 7, 2026
Nike says this new “brain-first” shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?
In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike’s new...
Dec 10, 2025
Discover the art and science of kettlebell training for a unique fitness experience unlike any other.
In this episode of the The MOVEMENT Movement, Steven Sashen interviews Denis Vasilev, MA, 11x Kettlebell World Champion, IKO Master Coach and Founder, who dives into the world of resistance training. They discuss the...
Nov 5, 2025
From San Diego to Florida, this cross-country trek raises Alzheimer’s awareness while spotlighting the power of natural movement, smart footwear, and a strong community.
In this episode of the The MOVEMENT Movement, Steven Sashen interviews Judy Benjamin, who embarked on a remarkable journey from San Diego...
Oct 15, 2025
Uncover the secrets of optimal fitness, longevity, and peak performance as we dive into the fascinating world of fascia and movement.
In this episode of The Movement Movement, Steven Sashen speaks with Dr. Edythe Heus, Founder and Creator of Rev6 and a movement expert, who explores the importance of incorporating...
Sep 17, 2025
Think your shoes are helping your feet? You might be shocked by what the science actually says.
In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement....