Mar 27, 2019
You may have heard about minimalist shoes or barefoot shoes. Do you want them? Which ones do you get, which are good, which are bad, which aren't even what they say they are? That's what we're going to find out in today's podcast.
Welcome to The MOVEMENT Movement, the podcast for people who want to know the truth about...
Mar 20, 2019
You go to a shoe store, you find someone who looks like they know what they’re doing, you ask them for advice on the shoe that you should be wearing, and they will do some sort of evaluation and give you a recommendation. Should you trust it?
Find out on today’s episode of The MOVEMENT Movement, the podcast for...
Mar 13, 2019
You may have heard that running barefoot is actually better for you than are running in shoes. Is it true? I don’t know. Let’s find out how you can discover that for yourself.
Welcome to The MOVEMENT movement, the podcast where people will let the truth about how to have healthy, happy, strong body, and let your...
Mar 6, 2019
Welcome to THE MOVEMENT Movement, the podcast for people who want to know the truth about having a healthy, happy, strong body, and doing what bodies are meant to do, Move.
We’re going to be breaking through the mythology that confusion, the propaganda, sometimes the outright lies, about what it takes to effectively,...