Feb 26, 2020
If you don't know physics, you shouldn't be buying running shoes. I will tell you why, and I'm also going to teach you a little bit of physics, enough to be really obnoxious at parties. And just a few minutes here on this episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it...
Feb 19, 2020
If there was just science proving that running barefoot, or in truly minimalist footwear was good for you, then everybody was switch, right? Okay. We're going to take a look at that in today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes to have a happy,...
Feb 12, 2020
You've just gotten out of big, thick, padded motion control shoes. Maybe you're running barefoot, maybe you're running in a truly minimal shoe, like Xero Shoes. You've had incredible experiences. Injuries might have gone away. You feel better, you're having more fun. So you want to tell everyone, right? Yeah. Shut up....