Jun 30, 2021
How to Make Your Brain “Move” Better with Dr. David Perlmutter
– The MOVEMENT Movement with Steven Sashen Episode 095 with Dr. David Perlmutter
Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the...
Jun 23, 2021
Fitness + Running Does NOT Equal Health – Nick’s Journey from Illness to ULTRA
– The MOVEMENT Movement with Steven Sashen Episode 023 with Nick Winder
Nick Winder is the founder of Illness To Ultra. A blog and online coaching service looking to help others enhance their health and achieve new running goals....
Jun 16, 2021
Don’t Tell People Your Shoes Changed Your Life
– The MOVEMENT Movement with Steven Sashen Episode 093
Listen to this episode of The MOVEMENT Movement about why you shouldn’t tell people your shoes changed your life.
Here are some of the beneficial topics covered on this week’s show:
- Why minimalist shoes and...
Jun 9, 2021
Is this the ONE Best Strength Training Workout You’ll Ever Find?
– The MOVEMENT Movement with Steven Sashen Episode 092 with Brian Tabor
Brian Tabor is a fitness coach and CEO of Strong Made Simple in San Diego, CA. While earning his M.S. in Exercise Physiology from San Diego State University, he worked with the...
Jun 2, 2021
Fitness, Rehab, and Recovery for Older Athletes (and Regular Humans, Too)
– The MOVEMENT Movement with Steven Sashen Episode 091 with Dr. Jerry Yoo
Dr. Jerry Yoo is the Founder and CEO of Next Level Physio, which is a hybrid rehab-fitness business in Woodcliff Lake, NJ. Dr. Yoo has been in practice for over 20 years...