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The MOVEMENT Movement

Apr 27, 2022

Should You Change Your Gait? Can You?

– The MOVEMENT Movement with Steven Sashen Episode 127 with Richard Diaz

Richard “Coach” Diaz is often referred to as “the guy,” simply because it’s hard to encapsulate his many talents under one title. His experience and unparalleled diversity as a coach / clinician...


Apr 20, 2022

Do Less, Be More – Exploring Franklin Method and Alexander Technique

– The MOVEMENT Movement with Steven Sashen Episode 126 with Greg Dyke

Greg Dyke is a software engineer, a former researcher in the learning sciences, and occasional partner dance teacher. He gave up downhill ski racing after leaving university and...


Apr 13, 2022

Strength, Agility, and Flexibility

– The MOVEMENT Movement with Steven Sashen Episode 125 with JujiMufu

JuiMufu is an award-winning weightlifter who gained widespread recognition thanks to a viral video of him lifting 100 lbs while doing weighted chair splits. He competed on America's Got Talent season 11 where he...