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The MOVEMENT Movement

Sep 28, 2022

Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob

– The MOVEMENT Movement with Steven Sashen Episode 141 Ken Bob Saxton

Ken Bob Saxton is the leading instructor of barefoot running in the United States of America, featured on ABC World News (2005), NPR, Runner’s World magazine, The...


Sep 7, 2022

Is Pronation Bad?

– The MOVEMENT Movement with Steven Sashen Episode 140 with Rick Merriam

Rick Merriam completed a 600-hour Massage Therapy Program at The Connecticut Center for Massage Therapy (CCMT) In 1994.From 2003 to 2009, he worked as an applied biomechanics consultant at ESPN. After a few years of serving as a...