Jul 26, 2023
Are You Wrong About These Health Trends?
– The MOVEMENT Movement with Steven Sashen Episode 183 with Kevin David Rail
Kevin David Rail is a Fitness Nutrition Specialist with certifications through ACSM, ACE, NASM, and AFM, and he has a BS in Sport Management/Fitness and Wellness.
He has over 25 years in his field...
Jul 19, 2023
8 Weeks to Enjoying Natural Running
– The MOVEMENT Movement with Steven Sashen Episode 182 with Rafael Salazar II
Rafael E. Salazar II, MHS, OTR/L. “Rafi” is a licensed Occupational Therapist based in Georgia. Rafi has worked in a variety of settings, from orthopedic and musculoskeletal rehabilitation,...
Jul 12, 2023
Build Better Feet
– The MOVEMENT Movement with Steven Sashen Episode 181 with Petra Fisher
As a movement coach, Petra Fisher creates exercise programs to help you become mobile, strong, functional and more connected with your body.
Her programs aren’t the same old ‘lose weight or die trying’ approach....
Jul 5, 2023
Are You Walking Wrong
– The MOVEMENT Movement with Steven Sashen Episode 180 with Katy Bowman
Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Bowman teaches movement globally and speaks about sedentarism...