Oct 27, 2021
Fitness Should Be Fun
– The MOVEMENT Movement with Steven Sashen Episode 112 with Chip Conrad
Chip Conrad digs movement, music, and mutts, along with being a perpetual student of a dizzying array of strength and flux outlets, he has a hankering for physical culture history, having studied with Jan and Terry Todd, Mel...
Oct 20, 2021
Are You Breathing Wrong? Breathe Better with Patrick McKeown
– The MOVEMENT Movement with Steven Sashen Episode 111 with Patrick McKeown
Patrick McKeown is an international breathing expert and author based in Galway, Ireland. Since 2002, he has worked with thousands of clients, including elite military special forces...
Oct 13, 2021
Sitting is Not Bad for You
– The MOVEMENT Movement with Steven Sashen Episode 110 with Turner Osler
Turner Osler has the usual academic trauma surgeon back story: BA Neurobiology (Princeton), MD (Medical College of Virginia), surgical residency (Columbia, Harvard), fellowship (University of New Mexico) and then 20...
Oct 6, 2021
Get Healthy by Eating ANYTHING YOU WANT
– The MOVEMENT Movement with Steven Sashen Episode 109 with Pam Moore