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The MOVEMENT Movement

Nov 29, 2023

Fix the 5 Top Running Form Problems

– The MOVEMENT Movement with Steven Sashen Episode 201 with Dr. Doug Adams

Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach...


Nov 22, 2023

Secrets of the Barefoot Shoe Industry

– The MOVEMENT Movement with Steven Sashen Episode 200 with Anya Jensen

Anya Jensen first discovered “barefoot shoes” after a long bout of foot issues. They were a lifeline thrown to her when everything else she tried was a dead end. Thanks to the incredible work by people...


Nov 15, 2023

Using Electricity for Health and Recovery

– The MOVEMENT Movement with Steven Sashen Episode 199 with Garrett Salpeter

Known as "The Health Engineer," Garrett Salpeter has taken his training in Engineering and Neuroscience and used it to create NeuFit and the patented NEUBIE device. He trains doctors, therapists,...


Nov 8, 2023

Fitness Tips for Hikers

– The MOVEMENT Movement with Steven Sashen Episode 198 with Marcus Shaprio

Marcus Shapiro is a pioneer in the online fitness coaching space. In 2009, he launched FitForTrips.com to provide custom fitness programs specifically for hikers and backpackers. Since then, he has helped thousands of...


Nov 1, 2023

World Champion BEARfoot Lifter’s Incredible Life Advice

– The MOVEMENT Movement with Steven Sashen Episode 197 with Chris Duffin

Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with his story as a...