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The MOVEMENT Movement

Jun 28, 2023

Save Your Life by Walking

 – The MOVEMENT Movement with Steven Sashen Episode 179 with Stanley Bronstein

Stanley F. Bronstein is an attorney, CPA, broker, and author. 35 years ago, he was an 18-year-old college freshman who weighed close to 300 pounds. Roughly 30 years ago, his weight maxed out at 367 pounds. As...


Jun 21, 2023

Can You Have Barefoot Form in Shoes?

 – The MOVEMENT Movement with Steven Sashen Episode 178

 Listen to this episode of The MOVEMENT Movement about if you can have barefoot form in shoes.

Here are some of the beneficial topics covered on this week’s show:

- How talking about footwear is talking about the form of...


Jun 14, 2023

What a Physicist Says About Picking Shoes

 – The MOVEMENT Movement with Steven Sashen Episode 177 with Zachary Bergen

With decades of running experience and practical research in shock mechanics beginning at NASA Johnson Space Center, Zach has worked as a physicist in a wide variety of disciplines (some he can...


Jun 7, 2023

Get Fit WITHOUT Exercise

 – The MOVEMENT Movement with Steven Sashen Episode 176 with Steven Munatones

Steven Munatones has launched new products, services and technologies in the U.S. over the last 20 years. At TOTO Frontier, he licensed TOTO's sanitary ware technologies outside of Japan. At RealLiveSports, he...