Jan 31, 2024
Kettlebells: EVERYTHING You Need to Know
– The MOVEMENT Movement with Steven Sashen Episode 210 with Steven Sashen
Brett Jones is StrongFirst’s Director of Education and Master SFG. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor...
Jan 24, 2024
Survivor Season 45, Tells All…
– The MOVEMENT Movement with Steven Sashen Episode 209 with Austin Li Coon
Austin Li Coon is a current MBA student at the University of Chicago Booth School of Business. Austin just finished competing on the most recent season of Survivor, where he finished in 2nd place. And of...
Jan 17, 2024
Yoga is NOT Stretching
– The MOVEMENT Movement with Steven Sashen Episode 208 with Yogi Aaron
Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating...
Jan 10, 2024
How Should You Walk Barefoot?
– The MOVEMENT Movement with Steven Sashen Episode 207 with Barry Weinstein
Barry Weinstein is the Head Coach at FootCamp which is the fastest growing barefoot lifestyle brand. FootCamp offers free barefooting classes in Central Park, New York, supplies barefoot shoes, toe socks, toe...
Jan 3, 2024
Footwear Barefoot Running Optimal Diet Conversation
– The MOVEMENT Movement with Steven Sashen Episode 206 with Dr. Mark Cucuzzella
Dr. Mark Cucuzzella is a Professor at West Virginia University School of Medicine. As a US Air Force Reservist he designs programs to promote healthier and better running with the US...