Mar 27, 2024
The History of Altra Shoes
– The MOVEMENT Movement with Steven Sashen Episode 218 with Golden Harper
Golden Harper’s expertise lies in handling running injuries, complicated shoe situations and trail running. He attended Orem High School. He has two amazing runner parents and 3 fast little sisters and couldn't...
Mar 20, 2024
SEAL Team Goes Barefoot…
– The MOVEMENT Movement with Steven Sashen Episode 217 with Trevor Thompson
Trevor Thompson is a former US Navy SEAL with eight years of service, including three tours overseas. During his time in Naval Special Warfare, Trevor acquired a wide range of skills, from counter-terrorism and...
Mar 13, 2024
Fix Your Fascia (NOT Foam Rolling)
– The MOVEMENT Movement with Steven Sashen Episode 216 with Julia Blackwell
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy.
Julia was born with severe nerve damage to her right shoulder and grew up going through the broken...
Mar 6, 2024
Lifting for Fitness? Don’t Do It!
– The MOVEMENT Movement with Steven Sashen Episode 215 with Mitchell Van Beek
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training
System, specializing in Movement-Based Training to help people
start or return to exercising without pain.
After experiencing...